Virtual Fitness

Our mission is bigger than a building. Outside our walls, you can still stay healthy and workout with Y instructors with our virtual classes! No matter where you are, your Y community is with you, because a community is always together. 

  

Visit The Cole YMCA YouTube Channel For New Workouts From Our Very Own Instructors. 

 

CHECK IT OUT NOW!

 

Swim Team Dry Land Workout from Coach Randy!

 

Workout of the Day (W.O.D)


Monday:
Tuesday:

 

Wednesday:
Thursday:
Friday:

 

 

 

 

 

Y-360 Workout videos


Bring the Y to you, wherever you are.

Whether it's a current Y favorite or something new to you, YMCA 360 matches your lifestyle with a growing library of online videos for you and your family.

Participate now!

 

 

 

 

 

 

 

 

 

Recipes


  1. Ask the RD is available every Thursday afternoon. Email NobleCenterforHealthyLiving@parkview.com to register or call 347-812
    1. This is a free 15 minute phone call with our Registered Dietitian to discuss any questions or concerns you may have around diet and nutrition.
 
 
Thanks To The Help Of Our Local Parkview Noble Center For Healthy Living:
Here Are Recipes With Common Pantry Items.
Try Them Out!
Chicken Taquitos:
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Baked oatmeal:
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French Toast in a Mug: